Monday, October 20, 2008

Week 3 - Day 1

Holy hell.  Someone send me an extra set of lungs, please.  I made it all the way through the workout, but it was soooooooo not easy.  Of course, if it were easy, I wouldn't be on week 3, right?!  I'd just be out there doin' it.  Week three consists of run 90 seconds/walk 90 seconds, run 3 minutes/walk 3 minutes, lather, rinse, and repeat.  For those of us that have never run on purpose, 3 minutes is like a lifetime.  But I did make it through and was quite pleased with myself.  Hopefully it will be a bit easier on Wednesday.

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